Gentle Relaxation for Body and Soul
Biodynamic Craniosacral Bodywork in Berlin
What is Biodynamic Craniosacral Bodywork?
Craniosacral bodywork, originally developed from craniosacral osteopathy, has evolved in recent years into an independent form of bodywork. Its holistic approach aims to strengthen the body’s self-healing abilities and the dynamic balance between body and soul using gentle techniques.
Gentleness and mindfulness are at the heart of biodynamic craniosacral bodywork, particularly during pregnancy, postpartum, and when working with infants and children. This form of mindful touch invites the organism and psyche to release tension on every level.
About Me
Insa Höppner
Setting things in motion with hands and experience
With my hands, I offer the body time and space to move, to set things in motion, and to find balance – physically and emotionally. With my experience, I support pregnant women, mothers, children, and families in managing difficult situations. I continue to find this work powerful and energising – for me as a practitioner as well.
When can craniosacral bodywork help?
Craniosacral bodywork provides physical and emotional support in many life situations.
With gentle techniques, I accompany you on your path to greater well-being and balance.
Pregnancy & Family
Support for those trying to conceive, during pregnancy and postpartum. Strengthening family bonding before and after birth, as well as during difficult family situations. Also support for parents who have experienced pregnancy or infant loss.
Infants & Children
Supporting the development of infants and children, especially after difficult births or cesarean sections. Help with breastfeeding difficulties, colicky babies, ADHD, KISS syndrome, Down syndrome, and other challenges.
Trauma & Healing
Working with physical and emotional trauma, including birth trauma. Activating self-healing abilities and strengthening the immune system for sustainable health.
Relaxation & Well-being
Relaxation and recovery for body, mind, and soul during burnout, sleep disorders, and digestive problems. Regulating metabolism to increase overall well-being.
Craniosacral bodywork promotes health, well-being, and relaxation. It does not replace diagnosis and treatment by a physician or alternative practitioner.
My Practice
A place of peace and relaxation in Berlin-Kreuzberg. In my bright, welcoming rooms, you’ll find the space you need for your craniosacral session.
Location
Pflügerstraße 78b
12047 Berlin
insa@raum-und-bewegung.de
Phone
0152 – 34 107 270
Contact
I’m happy to respond to your individual needs and wishes.